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Why Your Stomach Hurts After Drinking Alcohol: Causes and Solutions

Alcohol is primarily consumed for pleasure and relaxation. However, its consumption can come with some unpleasant side effects, especially when consumed in large quantities or over a prolonged period.

One of the most prevalent issues that individuals experience after drinking alcohol is stomach discomfort, including pain, nausea, or indigestion. It is essential to understand the reasons behind these problems and their potential impact on your health.

This article will discuss the reasons why your stomach might hurt after drinking alcohol and how and why chronic alcohol use harms the stomach. Reasons Why Your Stomach Might Hurt After Drinking Alcohol:

Nausea From Drinking Too Much:

One of the most common stomach problems that individuals experience after drinking alcohol is nausea.

This is usually due to intoxication caused by drinking too much alcohol. Overconsumption of alcohol affects the body’s ability to digest food and leads to an imbalance in stomach enzymes.

As a result, individuals may feel nauseous or experience vomiting. It is essential to note that excessive drinking can cause severe health problems, such as liver damage and alcohol poisoning.

Gut Imbalance:

Alcohol consumption can disrupt the gut microbiome, leading to an imbalance of beneficial bacteria in the stomach. This can arise due to the impact of alcohol on the stomach lining and its ability to produce digestive enzymes.

This can make it difficult for the body to digest food effectively and lead to inflammation. Additionally, an imbalance of gut bacteria can weaken the immune system, making it more susceptible to infections and other diseases.

Drug Interactions:

Consuming alcohol while taking medication can cause adverse reactions in the body, including nausea and stomach discomfort. This is because some medications can adversely react with alcohol, making it more challenging for the stomach to absorb nutrients.

Specific medications that can cause adverse drug reactions with alcohol include blood-thinning medication, corticosteroids, and painkillers. Always consult with your doctor or healthcare provider before consuming alcohol while on medication.


Alcohol can cause inflammation of the stomach lining, leading to gastritis. Gastritis occurs when the stomach’s protective lining is weakened, allowing digestive juices to irritate the stomach lining.

This can cause inflammation, leading to stomach pain, nausea, and vomiting. Chronic alcohol use increases the risk of developing gastritis and other stomach-related issues, which can significantly impact an individual’s quality of life.


Alcohol consumption can cause peptic ulcers in the stomach. Peptic ulcers are open sores that develop in the stomach lining, production of digestive juices, and stomach acid.

This can lead to stomach pain, bloating, and other related issues. Ulcers can be exceedingly painful, and individuals may find it difficult to manage the pain.

How and Why Chronic Alcohol Use Harms Your Stomach:

Effects on Stomach Acid:

Long-term alcohol consumption can interfere with the stomach’s acid production, leading to increased levels of acidity in the stomach. This can result in heartburn, acid reflux, and other related problems.

Over time, the high levels of acidity in the stomach can damage the stomach lining, making it more susceptible to injury and disease. Weakening of Stomach Lining:

Chronic alcohol use can cause the stomach lining to become weakened, leading to a range of related problems.

The stomach lining is responsible for providing a protective barrier between the stomach and digestive enzymes, acid, and bacteria. When the stomach lining is weakened, it can lead to a range of negative health consequences, including ulcers, gastritis, and other related issues.

Breakdown of GI Tract:

Chronic alcohol use can cause significant damage to the gastrointestinal tract, resulting in difficulty digesting food, poor nutrient absorption, and leaky gut. The gastrointestinal tract is responsible for the proper absorption of nutrients and serves as a barrier between the bloodstream and the body’s internal organs.

When the gut lining is damaged, it can lead to inflammation, bacterial overgrowth, and other related issues. Conclusion:

In conclusion, drinking alcohol can harm your stomach in many ways, leading to a range of stomach-related issues.

While consuming alcohol in moderation may not lead to any significant health problems, chronic alcohol use can cause severe health issues, including liver damage, kidney disease, and stomach problems. If you experience stomach discomfort after drinking alcohol, it is essential to speak with your healthcare provider to determine the underlying cause of your symptoms.

Taking steps to reduce or eliminate alcohol consumption can help to alleviate or prevent future stomach discomfort and improve overall health.

3) How to Cure Stomach Pain from Drinking Too Much

Alcohol consumption in large quantities can lead to stomach pain and nausea. Here are some methods to alleviate or cure stomach pain from drinking too much:

Small Portions of Carbs:

Easy-to-digest foods such as plain toast, crackers, or rice can help ease stomach pain by raising blood sugar levels.

These simple carbohydrates break down easily and can provide the body with energy, potentially leading to quicker absorption of alcohol. Antacids:

Antacids containing substances such as aluminum hydroxide and magnesium oxide can help soothe and neutralize stomach acid, providing relief to stomach pain caused by alcohol.

Pepto-Bismol is another over-the-counter medication that can help alleviate stomach pain and discomfort. Avoidance of Greasy, Spicy Foods:

Greasy and spicy foods can cause digestive stress and lead to further discomfort if consumed after alcohol consumption.

It is best to avoid these foods and opt for easy-to-digest, healthy options such as plain vegetables or grilled chicken to aid in digestion. Medical Consultation:

In some cases, stomach pain from drinking can persist for a longer duration and may signify more significant health problems.

In such instances, it is critical to consult with medical professionals and seek medical care. Long-lasting stomach pain should not be ignored and must be looked into for proper treatment.

4) Curbing Alcohol’s Effects for Good

If you find yourself struggling with alcohol consumption and the side effects associated with it, some options can help curb alcohol effects for good.

Ria Health ProgramRia Health is an online program that aims to make cutting back or quitting alcohol an affordable, convenient, and personalized experience.

The program provides members with access to licensed doctors and nurses, recovery coaches, and an individualized treatment plan. It focuses on providing personalized care, including medication-assisted treatment, digital therapy sessions, and digital tools for members to track their progress.

Personalized Approach:

One of the main advantages of Ria Health is its personalized approach to combatting alcohol consumption. It takes into consideration an individual’s unique needs and provides them with tailored solutions to overcome their alcohol addiction.

The program supports members to either cut back or quit completely based on their preferences and lifestyle. Cut Back or Quit Completely:

Cutting back or quitting alcohol entirely can have considerable health benefits and lead to improved overall wellbeing.

The Ria Health program provides members with the tools and resources they need to achieve these goals. If you choose to cut back, the program provides you with a schedule to follow and encourages you to attend online therapy sessions and medication-assisted treatment.

Quitting altogether involves a personalized treatment plan, where the medical professionals work with members on a one-on-one level.


Stomach pain and discomfort from drinking can be treated at home through simple dietary changes, medication, and ample rest.

In cases of more severe stomach pain and long-lasting discomfort, it is essential to seek medical attention and use professional guidance to adjust the amount of alcohol consumed. Ria Health is an excellent program for individuals who are looking to curb alcohol’s effects for good, providing personalized treatment plans and guidance to help members achieve their goals.

In summary, alcohol consumption can harm the stomach, leading to a range of stomach-related problems. However, there are ways to alleviate or cure stomach pain caused by drinking too much.

Moreover, cutting back or quitting alcohol can be challenging, but personalized programs like Ria Health can provide a supportive and effective solution. It is crucial to prioritize your health and take steps to reduce or eliminate alcohol consumption to avoid further harm.


1. How does alcohol cause stomach pain?

Alcohol can cause stomach pain by disrupting the gut microbiome, irritating the stomach lining, increasing stomach acidity levels, and damaging the gastrointestinal tract. 2.

What can I do to alleviate stomach pain from drinking too much? You can consume easy-to-digest foods, take antacids, avoid greasy or spicy foods, and seek medical attention if stomach pain persists.

3. Can alcohol cause long-term damage to the stomach?

Chronic alcohol use can cause severe damage to the stomach, leading to ulcers, gastritis, and other related issues. 4.

How can personalized programs like Ria Health help to curb alcohol’s effects for good? Personalized programs like Ria Health offer individualized treatment plans, medication-assisted treatment, online therapy sessions, and recovery coaches to help individuals either cut back or quit alcohol altogether.

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