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Non-Alcoholic Winter Drinks: Delicious Options and Support Programs

Winter months are always a time of indulgence, comfort, and relaxation- the perfect excuse for cozying up with a warm drink or indulging in a celebratory alcoholic beverage. However, alcohol consumption can cause a series of negative effects on our body temperature, from dehydration to a temporary loss of heat.

Whether you’re looking to cut back on the alcohol, or trying to abstain from it altogether, online programs for controlling winter drinking can offer you the support you need to stay on track.

Non-alcoholic Winter Drinks

Before we delve into the benefits of online programs for controlling winter drinking, let’s take a look at some delicious non-alcoholic winter beverages that can help you stay warm without the side effects of alcohol.


Vanilla Chai Tea Latte

If you’re a tea lover, then this is the perfect drink for you. The combination of warm spices and vanilla make for a comforting treat that is perfect for sipping on a cold winter day.

2. Nonalcoholic Hot Not Toddy

For those who find the taste of hot toddies appealing but prefer to avoid alcohol, this recipe is a must-try.

It features all the flavors of a classic hot toddy without the whiskey, as well as honey, lemon, and spices that combine to create a warm and comforting beverage.


Homemade White Hot Chocolate

Chocolate lovers, this one’s for you. Made with white chocolate, milk, and a hint of vanilla, this hot chocolate is sweet, creamy and absolutely satisfying to indulge in.

4. Russian Tea

A beloved southern classic, Russian tea is a spicy blend of tea, tangy citrus, and warm spices.

It’s perfect for sipping on during a cold winter night, or serving at a holiday gathering.


Spiced Apple Cider

Nothing screams winter like a warm cup of spiced apple cider. Not only does the sweet and tangy drink smell amazing, but it is also a cozy and comforting beverage that has been a fall/winter favorite for generations.

6. Honey Lemon Ginger Tea

Not only is this drink warm and refreshing, but it is also a powerhouse of health benefits thanks to the ginger root and lemon.

A simple and healthy tea that will keep both body and immune system happy!

7. Nonalcoholic Mulled Wine

Missing the taste of spiced wine?

Don’t worry; you don’t have to sacrifice the flavors of your favorite drink. This mocktail recipe incorporates all the classic elements of mulled wine without the alcohol content.

8. Vegan Peppermint Hot Chocolate

This recipe puts a refreshing twist on a traditional hot chocolate by incorporating a hint of peppermint.

Although this beverage is made with dark chocolate, it still remains vegan and delicious. 9.

Red Velvet Hot Chocolate

This hot chocolate recipe is a bit peculiar because of the secret ingredient – beets! Beets are used to give the drink its vibrantly festive hue, to make the drink healthier, and, of course, to provide a subtle flavor twist. 10.

Matcha Latte

If you’re looking for something to boost your energy during the winter months, the Matcha Latte is perfect for you. Made with caffeine-rich Matcha powder and coconut cream, this latte is rich, frothy, and perfect for a morning or afternoon pick-me-up.

11. Non-Alcoholic Homemade Eggnog

Eggnog may be associated with alcohol during holiday celebrations.

However, the eggnog recipe doesn’t always have to contain alcohol. This homemade recipe is creamy, traditional and, of course, alcohol-free.

Benefits of Online Programs for Controlling Winter Drinking

For those who are looking to cut back on their alcohol consumption, online programs can provide some much-needed support. These programs come with a variety of benefits that can make it easier for you to get on track with your goals.

1. Support from Home

One of the critical benefits of online programs is that you can get the support you need from the comfort of your home.

You don’t need to waste time commuting to meetings or put yourself in uncomfortable situations during the winter months when the weather is not on your side. 2.

No Need to Attend Meetings in Person

For some, attending meetings can be stressful, due to time constraints or social anxiety. The benefit of online programs is that you can get all the information you need online without the added pressure of having to attend in-person meetings.

3. No Need to Identify as an Alcoholic

An online program can be more appealing for those who are not comfortable with identifying as an alcoholic.

Online programs offer non-alcoholic options that allow people to become aware of their drinking habits without having to commit fully to identifying as an alcoholic.

Final Thoughts

Whether you’re looking to cut back on your alcohol consumption or abstain from it altogether, the winter months can be a challenging time to maintain your goals. However, with the support of online programs and the variety of non-alcoholic winter drinks available, you can make the most of the winter season without compromising your health.

Remember, staying warm and enjoying the season doesn’t have to come at the expense of your well-being. In conclusion, whether it’s enjoying non-alcoholic winter drinks like vanilla chai tea lattes and spiced apple cider or signing up for online programs for controlling winter drinking, there are various ways to maintain your health and wellness during the winter months.

These resources provide ample support for those who need it, and offer excellent options to take the edge off of sobriety. By incorporating these practices, you can stay warm, happy, and healthy throughout the winter season.


1) Can alcohol help keep you warm in winter?

No, alcohol actually causes a temporary loss of body heat and can lead to dehydration, which can further lower body temperature.

2) What are some non-alcoholic winter drink options?

Some delicious non-alcoholic winter drinks include vanilla chai tea lattes, spiced apple cider, and honey lemon ginger tea.

3) How can online programs help with regulating alcohol intake?

Online programs offer remote support, and provide a stress-free environment for participants.

It does not require you to attend meetings in person and identify as an alcoholic.

4) Is it possible to enjoy the winter season without alcohol?

Yes, there are numerous non-alcoholic winter drinks recipes and online programs for controlling winter drinking that can offer the support you need to stay on track.

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